A suitable techniques of relieving mental distress

Relieving mental distress is a very challenging option for researchers. There have a very certain cause of developing distress in mind. When distress for a long time turned into severe it forms as anxiety and depression. According to Sigmund Fruied, The confliction between two mind unconscious and conscious develops a defence mechanism which ultimately develops mental distress.
Researcher followed a technique to incorporate unconscious mind into our aware conscious mind. This technique is called Free association.
Read details about free association,

 Free association

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s